All of our trainers are certified, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.
Nate brings a determined, but encouraging energy to all his clients and classes.
Christine has competed in numerous figure and bikini competitions, and doesn't plan to stop any time soon. She approaches her own training with patience and resolve and brings that same attitude to her clients.
Small Group Fitness Training
Zach is well rounded in health and fitness and a passionate athlete. During individual sessions, he also trains alongside you, so you never feel like you’re working out alone.
Strength & Resistance Training
Asa loves helping you develop lean muscle and healthy joints.
Certified to teach Beginner's, All Levels, Slow Flow, Restorative, Sculpt, Barre, Prenatal, Yin, Kids, and Chair yoga in group, workshop, and private sessions.
Tarasa found yoga after a serious car accident as part of her own physical and emotional healing process. She enjoys leading classes for all levels of fellow yogis to help develop, nurture, and further their individual practices.
No matter where you are in your yoga practice, Tarasa would love to lead a class for you, to hold a space for you to be challenged and renewed.